HealingMindNP.COM

Hello,

I’m Yazmine, a Psychiatric Mental Health Nurse Practitioner

Welcome to HealingMindNP. I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) sharing evidence-based guidance you can actually use. Here you’ll find clear, compassionate articles, checklists, and skills for anxiety, depression, ADHD, trauma recovery, sleep, and everyday self-care. My mission is to reduce stigma, translate research into real-life strategies, and empower you to take the next small, hopeful step.

Note: Content on HealingMindNP is for educational purposes only and is not a substitute for individualized diagnosis, treatment, or medical advice. Reading this site does not create a patient–provider relationship. Case studies are de-identified; names and potentially identifying details have been changed or combined to protect privacy. Always consult your licensed clinician for personal care. If you’re in the U.S. and need immediate help, call or text 988 (Suicide & Crisis Lifeline); if this is an emergency, dial 911 or your local emergency number.